my next quitting target

Posted by Ahmed Mustafa , Tuesday, June 8, 2010 2:00 PM

So ive been pretty good at quitting things all my life....not that it makes me a serial quitter, but i guess youll get the point after reading the rest of the post..

i quit tennis as a kid because the coach just kept me on wall practice for a month and i had just had enough of it. I quit learning the harmonium because i just found it too boring and i quit the gym because lets be honest, its just too god damn tiring...



The next thing to quit wont be all that easy. Ive decided to quit tobacco. It wont be easy, heck ive already quit it 20 times.

The fact is, frankly im sick of it. Im sick of waking up every morning and reaching for my suicide pack. Im sick of needing to smoke every time i need to think and my life has somehow become a smokescreen with it. I hate the fact that I cough more often than not, and my throat has become a prime target for any virus that can be found. Im tired of not being able to run anymore, im tired of not feeling healthy and happy 24x7. The horrible thing about tobacco is that it becomes like a crutch for smokers. Once you get addicted, you depend on the death sticks to cure your boredom or any other challenge that you encounter in your daily life. Frankly, I think Allah made me stronger than that, and wanted a different path in life for me.

But the strongest motivation comes from my mother and how it makes her so unhappy that her son is a smoker. At first I thought shed get over it, but when I eventually found out that both my grandfathers (maternal and paternal) had died due to smoking I now understand why it hurts her and my father so much. Sure the fact that my doctor told me that I was a prime candidate for emphysema matters too, but I think a mothers feelings are a much stronger motivation than any other in this world.

Im actually thinking of starting a blog to right down my daily emotions so that other quitters can benefit from my experience. What do you think?

Oh and yes. I would appreciate your support in this trying time. It wont be easy, and jabbering on about how Ill never be able to quit will never help my cause.

Lets see how this goes! Wish me luck.

D-Day 18th June 2010 - My first day without smoking.

7 Response to "my next quitting target"

Omar Hasan Khan Says:

i actually remember the time you started smoking, i asked you why and you said "oh i can quit anytime, just want to see what buzz people get from it" ! and we all know how that turned out. so yeah, whatever it takes, just quit!

Aazar Ali Shad Says:

I am really happy for you:) More happy for your mother sir :)

Unknown Says:

substitute ciggerates with salty stuff! it works wonders! that's how I got off 2 packs a day ;)more power to you!

Adeel Says:

best of luck ahmed:)...just think u love ur mom tats y u r quitting it..u'l definitely get over it

Adeel Pervaiz

Anonymous Says:

duuuuude! you do know how hilarious this is right?! :P

perhaps it would be a good idea to write everyday about it...whenever you feel the urge, start writing about it...don't HAVE to post it here..but it would be an interesting exercise. i've never kept a proper diary but have periodically recorded my thoughts and it's ALWAYS very interesting to read after a year or so.

and it would give you something to do as well.

writing is therapeutic.

there's a hundred different ways to go about it-some say cold turkey works better than nicotine patches for example - but in the end it's just self discipline. knowing you are in control of yourself and are not subservient to a lousy little chemical is a powerful motivator in itself.

good luck!

YSB Says:

QUIT! QUIT! QUIT!
btw, have u tried nicotine patches type thingie?
i know about wanting to feel healthy and happy and maybe u can just eat happy food also (and tell me later:P). i dont know whats the addiction like but u can make smoking an effort. put anti-nail bite thats bitter on the ones that u have. (in case of temptation) put ur mums pic in ur wallet and in the cigaratte packs. reminder.
just quit.

Unknown Says:

nice post ahmed, I felt really happy for you when i read that you plan on quitting ... d-day tomorrow ... i really hope u quit it ... quit it all the way ... oh and i agree with nabeel ... write about it more ... again, you can do it ... dont lose ur focus this time

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